Denitiation is a practice of leaving thought — not observing it. Read how it began, or inquire about upcoming retreats.
Most practices teach you to sit with your thoughts, to watch them arise and pass. Denitiation is different: it is a practice of leaving thoughts behind — a place you can actually go.
Mindfulness teaches you to watch the flame.
Denitiation is learning to blow it out.
It began as a discovery, and became a discontinuous practice — one still unfolding, documented as it happened rather than explained after the fact. What's here is an invitation into that terrain, not a manual. The full account can be found in the book, and experienced directly at retreats.
Denitiation retreats are still taking shape — no fixed dates or locations yet. If you're drawn to this, leave your details below and you'll hear first when something is ready.